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CLASSES

Our goal at 575 Yoga is to provide you the best quality yoga classes in a friendly and warm environment. We understand that everyone is at a different stage in their yoga journey, which is why we offer a number of classes and levels.

Beginner Yoga

BEGINNER

This class is ideal for individuals that are new to yoga and want to learn more. We will take time to break down each pose. All skill levels are welcome!

Vinyasa Flow

ALL SKILL LEVELS

This is the dynamic practice linking movement with breath in dance-like flow and the pace can be quick or slow. This class is beginner friendly but also geared towards intermediate and more advanced practitioners.

Restorative / Yin Yoga

ADVANCED

This mellow, slow-moving practice with longer holds gives your body and mind a chance to slow down and relax. You’ll also use a variety of props including blankets, bolsters and yoga blocks to fully support your body in each pose.

Morning / Gentle Flow

ALL SKILL LEVELS

Vinyasa style flow to wake you up

and put you in a good mood.

All skill levels are welcome!

Power Flow

INTERMEDIATE

In this Vinyasa Flow we practice promoting strength, stamina, and endurance, as well as, flexibility, poise, and relaxation. This class will get your heart rate up and your body sweating. The pace of the class can be quick. This class is beginner friendly but also geared towards intermediate and more advanced practitioners.

PRICING

FIRST TIMERS

This option is no longer available  

BOGO 
New Student Special
 

SINGLE PASS

$15

Expires  End of Feb 2024

5 CLASS
PASS

This option is no longer available 

Expires end of Feb 2024
Pricing

What Our Clients Say

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Alexandria P.

Fantastic experience. The instructor was so attentive and asked and genuinely cared about my needs and expectations. Definitely will be going back!

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